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Transforming Your Relationship With A Difficult Teen Transforming Your Relationship With A Difficult Teen
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What If Your Parenting Beliefs Are Wrong?
By Stevie Fownes
In Parenting, Relationships
Posted 10/13/2020

What If Your Parenting Beliefs Are Wrong?

Are you aware of what drives your actions as a parent? Do you ever question the thoughts you have about your teen and their behavior? Do you understand how your thoughts create the feelings [...]

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Why Our Teen Triggers Us
By Stevie Fownes
In Parenting, Relationships
Posted 07/01/2020

Why Our Teen Triggers Us

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Relationships Exist In Our Brain
By Stevie Fownes
In America
Posted 01/31/2020

Relationships Exist In Our Brain

Relationships can be such a source of joy and happiness, right? It feels great to be connected and nourished in good relationships. Memories, future plans, mutual giving. That’s the good stuff! [...]

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What Creates A Breakthrough In Our Life?
By Stevie Fownes
In America
Posted 01/08/2020

What Creates A Breakthrough In Our Life?

Why do some parts of our life seem easier than others? For some, it is easy to create a successful career; for others, they’ve developed a wonderful relationship that weathers life’s [...]

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Why Do We Need People to Like Us?
By Stevie Fownes
In America
Posted 12/13/2019

Why Do We Need People to Like Us?

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The Two-Sided Face of Fear
By Stevie Fownes
In America
Posted 10/31/2019

The Two-Sided Face of Fear

Today’s the day we celebrate fear. Halloween is fun because we know it’s all “pretend’ and we choose to be scared. Being in control enables us to go to the very edge of what frightens us. But in [...]

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Managing Transition Day Nightmares
By Stevie Fownes
In America
Posted 09/04/2019

Managing Transition Day Nightmares

Transitioning kids between households is among the worst aspects of co-parenting! I’ve experienced the worst meltdowns with both of my kids when it was time for them to go to their Dad’s. My [...]

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Emotional Pain Diminishes As We Allow It
By Stevie Fownes
In America
Posted 08/28/2019

Emotional Pain Diminishes As We Allow It

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How to Handle A Narcissist
By Stevie Fownes
In America
Posted 10/31/2018

How to Handle A Narcissist

Does your ex—or maybe his wife or your partner’s ex–frequently cause you to feel embarrassed, confused, foolish or maybe resentful and pissed off? They act as though they’ve got all the [...]

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Are You Setting Boundaries That Work?
By Stevie Fownes
In America
Posted 09/14/2018

Are You Setting Boundaries That Work?

  When we’re dealing with our difficult ex or other difficult people in our lives, we’re often advised to “set a boundary” to stop this person’s unwanted behavior.   This can be very good [...]

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Why You Must Practice Self-Care
By Stevie Fownes
In America
Posted 09/07/2018

Why You Must Practice Self-Care

Parenting can be a psychological drain, and co-parenting with a difficult ex an even bigger one. If you’ve experienced this type of energy drain, you know just how depleting it is. Not only are [...]

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How To Live Your Purpose
By Stevie Fownes
In America
Posted 08/22/2018

How To Live Your Purpose

Here’s a secret: you don’t have to do anything to fulfill your purpose in life. Your life isyour purpose. Yes, just by being alive and showing up as YOU is good enough.   No one else can tell you [...]

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